Protect your hands! Reduce hand stress, cramping and pain of hand and wrist. Useful in any hand intensive activity, including cake decorating, sewing, knitting - even computer keyboarding. Special glove design and fabric provides support, heat and massage - while you work. Most women wear 2, 3, or 4; most men wear 3, 4, or 5 (Please consult size chart for proper fit). Sold individually. May be worn on either hand.